Counselling & Psychology

As mental health professionals, Counsellors and Psychologists have in-depth training to assist people cope with and work on issues come across in life. We help our clients reach their desired goals.

We work with individuals, couples, and families to assist people to work through a broad range of issues including relationship issues, trauma, anxiety, grief & loss, sexuality, separation/divorce, chronic pain, disordered eating, healthy balanced lifestyle, as well as many more.

Counsellors in our team use a client-centered, strength-based approach to help clients reach their goals, viewing issues through a lens of systems theory. We use a variety of therapeutic approaches in our work, including: emotionally focused therapy, cognitive behavioral therapy, brief therapy, somatic experiencing, eye movement integration, and narrative therapy. The approach that the Counsellor takes depends on the individual needs of each the client.

Our Psychologist has completed extensive training in the areas of Cognitive Behavioural Therapy (CBT); Mindfulness Integrated CBT; Comprehensive Training in Clinical Hypnosis and Strategic Psychotherapy; Integrative Hypnosis Certificate; Eye Movement Integration (EMI) Level One and Emotionally Focused Therapy Externship. Diane believes in life -long learning and continues to advance her skills with ongoing professional development training courses.