Curated from our Mental Health Professionals:

https://www.psychotherapynetworker.org/blog/details/1734/compassion-during-quarantine?utm_source=Silverpop&utm_medium=email&utm_campaign=040420_pn_i_rt_WIR_noon_throttled

 

Online Resources/Websites:

‚ÄčApps for Relaxation and Mindfulness:

Books: